Welcome to Eternal Spiral Books, publishers of non-fiction on a variety of topics, including health, finance, marketing, small business and self-help.
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Here’s wishing a Happy Thanksgiving to all of our readers in the US. Enjoy the holiday with your friends and family. For everyone else, we hope you have a great deal to be thankful for in your life!
The holidays are just about here, but that’s no reason to pack on the pounds. Our talented authors have created a great new free ecourse to help you lose weight in a safe, sensible and healthy way, for permanent weight loss. There is nothing worse than working so hard to
The holidays are coming, and with them 2 kind of depression. This may seem strange, but some people do not feel they have much to celebrate. They might have difficult family relationships, money worries, a lot of stress at work, high expectations put upon them, and other issues that can
The holidays are coming! But if you aren’t much of a cook, the last thing you might want to think about is menu planning. Luckily, thanks to make ahead and freeze muffins, feeding your family well and cheaply has never been easier. Muffins are perfect for any meal or snack
Learn how to take care of your skin no matter what the weather.
Effective treatment of anxiety and depression is often dreaded by people suffering from these medical conditions due to the fact that they want to avoid using prescription drugs. The good news is that there are a number of effective all-natural treatments they can try in order to help get their
It can be difficult to save money throughout the year, but it can seem almost impossible once the holiday season begins to draw near. In this guide to smart holiday planning and spending, you will learn how to create a holiday budget that does not derail your household finances. Discover
This is an eye-opening book into the many dangers lurking for pets around the holidays, including food, decorations and extreme weather. It includes information for people living in both the Northern and Southern Hemispheres, with their extremes of cold and heat as winter and summer roll in. Keep every member
If you are looking for quick and easy recipes the whole family will love at the holidays, this book offers you 30+ recipes with variations so you can create a complete menu of soups, appetizers, side dishes and desserts. You will also get complete instructions on how to cook a
The cold of winter can be deadly for pets if you do not take precautions to keep them safe. This guide discusses what you need to know to keep your pets protected in cold weather. Dogs have special needs in the winter that need to be taken care of in
Christmas is coming, and with a range of tempting holiday delights. But there’s no need to gain weight at Christmas if you plan ahead. In this guide, discover how to set weight maintenance and weight loss goals so that the Christmas season does not turn out to be a diet