33 Easy Thermos Lunch Recipes
February 20, 2012 8:00 am Cooking
by Mara Michaels and Carolyn Stone
With everyone being so budget-conscious these days, a Thermos lunch can be an excellent and welcome alternative to the traditional brown bag lunch. In this handy guide, the authors teach you top tips for getting the most out of your Thermos for both hot and cold meals. You can make these meals in minutes and pack them to go for every member of the family to enjoy anywhere, all for a fraction of the cost of eating out.
Know exactly what your family is eating and curb their cravings for fast food as you create mouthwatering breakfast, lunch, snack and dessert menus using these tasty, convenient and economical recipes.
From Mexican Beans and Rice to Sloppy Joes on the Go, Chicken Chowder to Taco Casserole, Creamy Vegetable Surprise to Layered Eggplant, Bread Pudding to Apple Cherry Crumble, you will find a range of recipes to suit even the pickiest palates.
Make these meals in minutes, put them in the prepared Thermos flasks, and head off for another busy day with delicious and nutritious food on hand that you can eat any time. Save time, money and effort, and get ready to hear the rave reviews on each great Thermos lunch you make with the help of this handy guide.
WORD COUNT=8,660
===
33 EASY THERMOS LUNCH RECIPES
TABLE OF CONTENTS
INTRODUCTION
BREAKFAST IDEAS
1-OATMEAL ON THE RUN
2-MORNING YOGURT DIP
SOUPS
3-THERMOS RED LENTIL SOUP
4-PERFECT PEA SOUP
5-STEAK AND ONION SOUP
6-CHICKEN CHOWDER
7-BEEF AND VEGETABLE SOUP
MEATY MEALS
8-PEPPERONI PIZZA CASSEROLE
9-TACO CASSEROLE
10-BAKED BEANS AND MINI DOGS
11-THERMOS DOGS
12-BEEF AND MUSHROOM PASTA THERMOS LUNCH
13-SLOPPY JOE ON THE GO
14-BEEF HASH
MORE HEARTY LUNCH IDEAS
15-WARMING CHICKEN SALAD
16-TUNA SALAD WITH PASTA
17-ITALIAN-STYLE CHICKEN STRIPS
MEATLESS MEALS
18-CREAMY VEGETABLE SURPRISE
19-MEXICAN BEAN AND RICE THERMOS MEAL
20-STIR FRY THERMOS LUNCH
21-LAYERED EGGPLANT
22-THERMOS MAC AND CHEESE
SUPER SIDE DISHES AND SNACKS
23-OVEN-ROASTED POTATO WEDGES
24-NO CABBAGE COLE SLAW
25-CHILLY FRUIT WITH DIP
26-SPINACH DIP FOR VEGETABLES
27-HAM SALAD
28-FRUITY SALSA
DESSERTS
29-WARM PINEAPPLE DESSERT BARS
30-THERMOS FRUIT SALAD
31-GRAPE AND PECAN THERMOS DESSERT
32-APPLE CHERRY CRUMBLE
33-BREAD PUDDING
CONCLUSION
FURTHER READING
FREE NEWSLETTER AND GUIDES
===
ABOUT THE AUTHORS
Mara Michaels is a frequent contributor to the Healthful-Goddess and Nutrition-Goddess.com sites. Carolyn Stone is one of the main editors for both sites, and the author of over three dozen health and self-help titles.
Buy Now: 33 Easy Thermos Lunch Recipes (Food Matters)



