by Thomas Michaels and Evelyn Trimborn Everyone has heard of the power of Facebook as a social network. Smart entrepreneurs have learned the secrets to using Facebook as a powerful marketing tool for their business. Thanks to the recent changes at Facebook which encourage businesses to participate more actively in the network, marketers now have
by Mara Michaels and Erin Kennedy Quinoa, pronounced keen-WAH, is a rather confusing food for many people. Is it a whole-grain, or something more? Is it a carbohydrate-like rice? Is it related to wheat? Or, is it gluten-free, and thus can be a healthy part of the diets of those who have to avoid gluten,
by Mara Michaels and Erin Kennedy Quinoa can be classed as a “super food”, full of nutrition and great taste. In this guide, the authors discuss what quinoa is, the history of quinoa, how to cook quinoa, and how to incorporate it into your daily meals. Quinoa can be eaten at breakfast, lunch, or dinner.
Emphasizing what is positive and the benefits of changing their behavior can make all the difference. For example, when they lose weight, they will be able to buy that new pair of jeans they have been longing for, or will look great at summer camp in a bikini, are just two of the ways you
The most determined people using the snowball system to pay down their debt will cut up all their credit cards, or all but one for emergencies. They certainly will not carry the cards around in their wallets. However, people who are used to using the cards on a regular basis, especially for any emergency which
According to the Centers for Disease Control, (CDC) over one-third of children can be considered overweight or obese. The American lifestyle is certain prosperous compared with that of many other developing nations, but it is coming at a high cost in terms of our children’s health. Being overweight has known implications for adult, but the
If you are carrying more than $8,000 in credit card debt, it is time to start considering paying it down in a structured way. No matter how much you are earning, your money can be put to work for you in sound investments, not endless interest payments for items you bought months or even years