How to Reduce Cholesterol

A new article has been posted recently: Coping With Cholesterol at our sister site on Nutrition. Learn more about Cholesterol, its effects on your body, and how to reduce cholesterol.

Less sleep in infancy linked with excessive weight

Reuters health has recently reported that infants who sleep an average of less than 12 hours per day have twice the risk of being overweight by age 3 as babies who get at least 12 hours of sleep per day, findings from the Project Viva study indicate. http://www.revolutionhealth.com/news/?id=reut-20080407elin028&msc=a62593 The same is true of adults. Recent

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Eating Less May Hinder Your Immune System

Even if you are feeling unwell, you should definitely make an effort to eat, according to the latest research from a study published in Physiological and Biochemical Zoology. http://www.everydayhealth.com/publicsite/ShowArticle.aspx?IsP=news/614/news614129.xml&dp=2008/04/03&q1=&cen=&xid=nl_EverydayHealthHealthyAging_20080408