Detox Body in 7 Days with Internal Cleansers

With today’s medical costs soaring, even with insurance, it is quite expensive to get ill. And for this reason, many people now are looking for simple new ways to stay healthy. Detox is one of […]

Balancing Ph levels, and Detox to Cleanse the Body Part 2

Different fluids are found inside the human body, including blood, lymph, and stomach and other digestive secretions. In addition, we know now that we are born with all our fat cells we will ever need […]

Balancing Ph levels, and Detox to Cleanse the Body Part 1

It’s now known that we should eat a wide variety of food types in order to achieve optimal nutrition. This is the idea behind, for example, the FDA food pyramid. It lays out the basic […]

How Detox Wraps Work Part 2

Anyone who has ever tried a face scrub or mask will be familiar with the many types of wraps available, and their most common ingredients.  Only in this case, it is being applied to the […]

How Detox Wraps Work Part 1

Feeling good about oneself is not just about being beautiful on the outside. Beauty comes from health and wellbeing, which starts from within. Modern people have numerous temptations to stray from nature in their search […]

Healthy Eating with Detox Recipes for your Body Part 5

For dinner detox, try Warm Broccoli Soup. Ingredients: 1 avocado 6-8 broccoli heads 1/3 red onion 1 celery stick a big handful of spinach 1 inch of root ginger cumin and garlic to taste Lightly […]

Healthy Eating with Detox Recipes for your Body Part 4

For lunch detox, try the Alkalising RAW Soup. Ingredients: 1 avocado 2 spring onions 1 red or green pepper 1 cucumber 2 handfuls of spinach, 1 clove of garlic 100 ml of light vegetable Bouillon […]

Healthy Eating with Detox Recipes for your Body Part 3

For breakfast, you can try vegetable super juice. This juice gives you the needed energy boost for your senses, wakens your digestive system and can keep you going until lunchtime. Ingredients: 1 whole cucumber 4 […]

Healthy Eating with Detox Recipes for your Body Part 2

For more fluid intake, you can try Ginger Healing Tea with Turmeric. Ingredients: 2 cups of water 1 teaspoon of powdered ginger 1 teaspoon of tumeric 1 tablespoon of maple syrup 1 lemon juice To […]

Healthy Eating with Detox Recipes for your Body Part 1

Healthy Eating with Detox Recipes for your Body Part 1 You probably know by now what detoxification is and the ways that it can be done. A detox diet provides the simplest way to detoxifying […]

Full Detox Plan for Body, Mind, and Spirit Part 2

continues from part 1 Meditation, such as a cleansing breath meditation, is another way to purify body, mind and spirit. There are several ways to do this. The most usual one is to picture all […]

Full Detox Plan for Body, Mind, and Spirit Part 1

Spirituality plays a vital role in may people’s daily life. If you have a sense of your own spiritual essence, you will probably be familiar the the concept of fasting, both in the sense of […]