Vegetable Snacks 3

Grilled veggies also work well, since they have a nice caramelized taste. So do roasted veggies. You can have them as a salad on their own out of a little tupperware container, or as a […]

Vegetable Snacks 2

Carrots can be cut into sticks or a veggie slicer can cut them into chips. Don’t waste time buying baby carrots. It is easy enough to take a regular sized carrot and cut it into […]

Vegetable Snacks 1

What is the one food that is most often fed to the dog at the dinner table? No, not meat. Nine times out of ten, someone is going to say vegetables. They really aren’t that […]

Lunchables You Can Make at Home 4

Nuts are another good choice in small quantities, as are chocolate chips. You can even throw them together with some dried cherries or cranberries for a tasty treat. A cup of flavored yogurt or plain […]

Lunchables You Can Make at Home 3

Most prepackaged lunches come with drinks, and homemade ones should too. Most come with soda or another sugary drink that is not healthy for anyone. Choose twelve ounce water bottles and drink crystal sticks instead. […]

Lunchables You Can Make at Home 2

For kids, messes are a regular occurrence. To avoid them at lunch, use a sandwich sealer. It is a round tool that will seal the edges of a sandwich once you make it. Use it […]

Lunchables You Can Make at Home 1

Like most people, I love sandwiches. It is a basic staple of lunch. We start with a sandwich and build it up from there. The only problem, everyone gets tired of the same old sandwiches […]

Healthy Do it Yourself Finger Foods 4

Don’t forget fresh fruits and veggies. For a vegetable treat, cut up some broccoli, cauliflower, cucumbers, carrots, or other favorites and serve with ranch dip. Add a twist to your fruit by cutting up apples […]

Healthy Do it Yourself Finger Foods 3

Crackers are also a perfect snack food if you choose ones which are low salt, low fat, and whole grain. They are good on their own, but taste even better with some type of topping. […]

Healthy Do it Yourself Finger Foods 2

Chicken is the most versatile food you can find, except possibly for turkey. You can bake, broil, roast, sauté, and fry (but because we are aiming for healthy, we won’t do that) it. It can […]

Healthy Do it Yourself Finger Foods 1

Finger Foods are great at parties and family get-togethers. They are a wonderful alternative to a filling meal at important functions of just about any type. Easy to prepare and even easier to eat, make […]

Marvelous Muffins 2

Muffins can also be baked with marmalade or jelly in the center as a secret surprise for the members of your family, or even peanut butter. You can mix and match your favorite breakfast foods […]

Marvelous Muffins 1

We couldn’t talk about snacks like cookies without discussing their counterpart, the muffin, which can also be healthy if made at home. Cookies are eaten as dessert at the end of the meal. Muffins provide […]

Cookies You CAN Eat 3

Fiber is a nutrient that helps us to stay regular. Certain fibers latch on to fats in the digestive system and flush them right out of the body. The more fiber you eat, the more […]