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		<title>Quick Tips for Healthy Skin Care</title>
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		<pubDate>Sat, 12 May 2012 00:12:13 +0000</pubDate>
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				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[Non-Fiction]]></category>
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		<description><![CDATA[Learn how to take care of your skin no matter what the weather.]]></description>
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		<title>Outdoor Fitness Fun for the Whole Family</title>
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		<pubDate>Thu, 03 May 2012 00:40:51 +0000</pubDate>
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				<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[fitness]]></category>

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		<description><![CDATA[Outdoor Fitness Fun for the Whole Family]]></description>
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		<title>Dealing with Childhood Obesity, Part 2</title>
		<link>http://eternalspiralbooks.com/dealing-with-childhood-obesity-part-2/</link>
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		<pubDate>Tue, 17 Apr 2012 22:23:58 +0000</pubDate>
		<dc:creator>pc</dc:creator>
				<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[Non-Fiction]]></category>
		<category><![CDATA[childhood obesity]]></category>
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		<description><![CDATA[Emphasizing what is positive and the benefits of changing their behavior can make all the difference. For example, when they lose weight, they will be able to buy that new pair of jeans they have been longing for, or will look great at summer camp in a bikini, are just two of the ways you [...]]]></description>
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		<title>Dealing with Childhood Obesity, Part 1</title>
		<link>http://eternalspiralbooks.com/dealing-with-childhood-obesity-part-1/</link>
		<comments>http://eternalspiralbooks.com/dealing-with-childhood-obesity-part-1/#comments</comments>
		<pubDate>Fri, 13 Apr 2012 22:15:57 +0000</pubDate>
		<dc:creator>pc</dc:creator>
				<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[Non-Fiction]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[obesity]]></category>

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		<description><![CDATA[According to the Centers for Disease Control, (CDC) over one-third of children can be considered  overweight or obese. The American lifestyle is certain prosperous compared with that of many other developing nations, but it is coming at a high cost in terms of our children&#8217;s health. Being overweight has known implications for adult, but the [...]]]></description>
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		<title>ADHD in Children: What You Need to Know</title>
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		<pubDate>Sun, 18 Mar 2012 00:37:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[Life Matters]]></category>
		<category><![CDATA[Non-Fiction]]></category>
		<category><![CDATA[adhd]]></category>
		<category><![CDATA[Attention Deficit Hyperactivity Disorder]]></category>

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		<description><![CDATA[Learn more about ADHD in children.]]></description>
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		<title>Childhood Obesity and How To Combat It, Part 2</title>
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		<comments>http://eternalspiralbooks.com/childhood-obesity-and-how-to-combat-it-part-2/#comments</comments>
		<pubDate>Wed, 14 Mar 2012 22:10:04 +0000</pubDate>
		<dc:creator>pc</dc:creator>
				<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[Non-Fiction]]></category>
		<category><![CDATA[children obesity]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[obesity]]></category>

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		<description><![CDATA[If we want to raise a new generation of healthy children, now is the time to take action. The facts are stark: the health problems that begin to manifest themselves due to being overweight include high blood pressure, high cholesterol, and increased risks of Type 2 diabetes (adult diabetes). These are diseases usually seen adults [...]]]></description>
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		<title>Childhood Obesity and How To Combat It, Part 1</title>
		<link>http://eternalspiralbooks.com/childhood-obesity-and-how-to-combat-it-part-1/</link>
		<comments>http://eternalspiralbooks.com/childhood-obesity-and-how-to-combat-it-part-1/#comments</comments>
		<pubDate>Tue, 13 Mar 2012 22:04:22 +0000</pubDate>
		<dc:creator>pc</dc:creator>
				<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[Non-Fiction]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[children]]></category>

		<guid isPermaLink="false">http://eternalspiralbooks.com/?p=2127</guid>
		<description><![CDATA[Obesity has been a growing problem for adults in the United States for decades, but it is only recently that people are starting to take note of just how obese our children and teens have become. They now estimate that over 67% of the population is obese, with 33% of children also considered to be [...]]]></description>
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		<title>Earth Day and Every Day: A Beginner&#8217;s Guide to Green Activities and Recipes</title>
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		<comments>http://eternalspiralbooks.com/earth-day-and-every-day-a-beginners-guide-to-green-activities-and-recipes/#comments</comments>
		<pubDate>Tue, 13 Mar 2012 21:35:31 +0000</pubDate>
		<dc:creator>pc</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[Non-Fiction]]></category>
		<category><![CDATA[earth]]></category>
		<category><![CDATA[Earth Day]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[living green]]></category>

		<guid isPermaLink="false">http://eternalspiralbooks.com/?p=2284</guid>
		<description><![CDATA[by Evelyn Trimborn, Carolyn Stone and Catherine Edouard Charlot Earth Day takes place on April 22nd every year. In this guide, the authors provide you with a wealth of ideas you can use to mark Earth Day in your own green way. Children and adults of all ages can get involved in Earth Day activities [...]]]></description>
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		<title>7 Tips to Help You Be a Supportive Caregiver</title>
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		<comments>http://eternalspiralbooks.com/7-tips-to-help-you-be-a-supportive-caregiver/#comments</comments>
		<pubDate>Thu, 08 Mar 2012 16:58:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[Non-Fiction]]></category>
		<category><![CDATA[caregiver]]></category>
		<category><![CDATA[caregiving]]></category>

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		<description><![CDATA[Learn how to be a supportive caregiver and still take care of your own needs.]]></description>
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		<title>Why Are Free Radicals Bad for Your Health?</title>
		<link>http://eternalspiralbooks.com/why-are-free-radicals-bad-for-your-health/</link>
		<comments>http://eternalspiralbooks.com/why-are-free-radicals-bad-for-your-health/#comments</comments>
		<pubDate>Mon, 05 Mar 2012 14:50:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[Non-Fiction]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[free radicals]]></category>

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		<description><![CDATA[Learn more about why free radicals can be bad for your health and how antioxidants can help prevent disease.]]></description>
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