Clean eating is a hot new trend, but one that is actually as old as time. Clean eating is all about getting back to basics and eating food as close as possible to natural. Some opt for a raw diet. Others cook their food but process it as little as possible, steaming it, or eating it in soup or stews.
Junk food is off the menu, as is soda. Cooking everything from scratch is in, but with simple, affordable recipes, not lost of weird and expensive stuff from the health food store. If you’re worried about your weight or overall health, and want to feed your family better for less, it’s time to discover the joys of clean eating.
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