Back to School with Healthy Food: Brown Bag Lunches

Description

From a range of sandwich choices, to the best ways to use leftovers, you will discover a range of main course ideas for your brown bag lunches. Get tasty ideas for sweet snacks the whole family will love without having to worry about what they contain. Learn how to pack lunches that even the fussiest eater in your family will look forward to each day, and never throw away or swap at school.

You will also get 15 recipes for great lunch box treats to try, and a handy appendix with checklists for lunch box essentials. Download them and print them out to help you organize great brown bag lunches for every member of your family so you can be sure they are not wasting your hard-earned money and will stay well-fed throughout their busy day at school or work.

From sandwiches to salads, snacks to sweets, this guide will help you create easy, healthy brown bag lunches which everyone in your family will be eager to eat, while saving money at the same time.

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Back to School with Healthy Food: Brown Bag Lunches

TABLE OF CONTENTS

WHAT’S IN THIS GUIDE

INTRODUCTION

CHAPTER 1: BROWN BAG LUNCH ESSENTIALS

CHAPTER 2: TOP TIPS FOR PACKING A BROWN BAG LUNCH

CHAPTER 3: BROWN BAG LUNCH SANDWICH IDEAS

CHAPTER 4: BROWN BAG LUNCHES CHILDREN WILL LOVE

CHAPTER 5: HOW TO MAKE YOUR OWN LUNCH KIT-TYPE MEALS AT HOME

CHAPTER 6: HEALTHY SNACKS FOR YOUR BROWN BAG LUNCH

CHAPTER 7: SWEET SNACKS FOR YOUR BROWN BAG LUNCH

CHAPTER 8: GREAT BROWN BAG LUNCHES FOR ADULTS

CHAPTER 9: BROWN BAG LUNCH RECIPE IDEAS

CONCLUSION

APPENDIX 1: HANDY FINGER FOODS

APPENDIX 2: FAST FOOD CONSIDERATIONS

RESOURCES
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ABOUT THE AUTHORS

Carolyn Stone is the author of more than 200 health guides and courses. Mara Michaels is the author of more than 60 health and cooking guides and courses.