In this guide, you will learn the best ways to deal with menu planning for your whole family, no matter what their age and how fussy they might be. You will also discover how to deal with food allergies and tempt even the pickiest of small palates.<\/p>\n
+++
\nWord Count=34,539
\n+++<\/p>\n
BACK TO SCHOOL WITH HEALTHY FOOD: MENU PLANNING AND RECIPES<\/p>\n
TABLE OF CONTENTS<\/p>\n
WHAT’S IN THIS GUIDE<\/p>\n
INTRODUCTION<\/p>\n
CHAPTER 1: Eating Schedule Options<\/p>\n
CHAPTER 2: Menu Planning Basics<\/p>\n
CHAPTER 3: Brain Foods for Children<\/p>\n
CHAPTER 4: Adding Superfoods to Your Diet<\/p>\n
CHAPTER 5: How to Get Children Involved With Sensible Meal Planning<\/p>\n
CHAPTER 6: Ways to Turn Daily Cooking Into Homeschooling Lessons for Your Children<\/p>\n
CHAPTER 7: How to Instill Good Eating Habits in Teens<\/p>\n
CHAPTER 8: One Week of Back to School With Healthy Food Recipes to Try
\n30 Recipes
\n+Breakfast
\n +Lunch
\n +Dinner
\n +Snacks
\n +Desserts<\/p>\n
CONCLUSION <\/p>\n
RESOURCES<\/p>\n
FURTHER READING<\/p>\n
FREE MENU PLANNING ECOURSE<\/p>\n
RECIPE INDEX
\n+++
\nABOUT THE AUTHORS<\/p>\n
Mara Michaels and Carolyn Stone are the authors of more than 60 healthy living cookbooks. Erin Kennedy is one of their editors and taste testers.
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