Paleo and Fitness 101

TypeOnline Course
Certificate% of quiz marks
Price$27.00$17.00
Buy NowBook Now

Paleo is hugely popular for losing weight, but it is also a great diet for athletes due to the fact that it is so high in protein. Everyone who works out wants to get the most out of their effort, but you can never do that without paying attention to what you eat. Junk food in will only result in junk out. A paleo lifestyle, on the other hand, will give you the fuel you need to succeed in getting the body you want and the performance levels you are trying to achieve.

In this course, you will learn about:

+The Essential Principles of Paleo
+Paleo and CrossFit
+Paleo for Athletes
+Paleo for Muscle Building

Paleo is easier than you think, doesn’t have to be expensive, and gets REAL results.

Register now and learn how to lose weight and boost performance the Paleo way.

REGISTER FOR THIS COURSE NOW:

To start studying this course, click on the button on the right, BUY NOW, to pay for the course. You will be asked to create a user name and password for this site. Once you have set up your free account, you can buy any course on the site. Pay via PayPal or any credit card.

Once you have paid, return to this course page. Instead of the BUY NOW button, you will see a “Start the Course” button instead. Click on it to start studying now.

Note: You may have to REFRESH the page for the button to update.

Navigate though the course through hitting the buttons at the bottom of each lesson to move forward, or use the clickable table of contents that will appear once you start the course to move up and down to the different sections if you wish.

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Section 1Introduction
Lecture 1Introduction
Lecture 2Meet the Instructors
Lecture 3Course Downloads
Section 2Paleo Essentials
Lecture 4
Section 3Paleo and Crossfit
Lecture 5Lesson 1
Lecture 6Lesson 2
Lecture 7Lesson 3
Lecture 8Lesson 4
Lecture 9Lesson 5
Lecture 10Lesson 6
Lecture 11Lesson 7
Section 4Paleo for Athletes
Lecture 12Lesson 1
Lecture 13Lesson 2
Lecture 14Lesson 3
Lecture 15Lesson 4
Lecture 16Lesson 5
Lecture 17Lesson 6
Lecture 18Lesson 7
Lecture 19Lesson 8
Lecture 20Lesson 9
Lecture 21Lesson 10
Lecture 22
Lecture 23
Lecture 24
Lecture 25
Lecture 26
Lecture 27
Lecture 28
Section 5Paleo for Muscle Building
Lecture 29Lesson 1
Lecture 30Lesson 2
Lecture 31Lesson 3
Lecture 32Lesson 4
Lecture 33Lesson 5
Lecture 34Lesson 6
Lecture 35Lesson 7
Lecture 36Lesson 8
Lecture 37Lesson 9
Lecture 38Lesson 10
Lecture 39Lesson 11
Lecture 40Lesson 12
Lecture 41Lesson 13
Lecture 42Lesson 14
Lecture 43Lesson 15
Lecture 44Lesson 16
Lecture 45Lesson 17
Lecture 46Lesson 18
Lecture 47Lesson 19
Lecture 48Lesson 20
Section 6Conclusion
Lecture 49Conclusion
Final Quiz