Description
Staying Healthy At Home During Quarantine:
Maintaining Physical and Mental Health
The year 2020 will go down in the history books as the one in which we all had to confront the dangers of the COVID-19 pandemic.
It’s transformed the way we live, work, and care for our children.
Going into quarantine, or lockdown, has changed the way we interact with others, and led to mental health concerns in relation to the social isolation that occurs when people are forced to quarantine in order to protect their health.
In this guide, we look at a number of different health concerns related to being in lockdown, so everyone can stay safe and sane. To not only survive, but even thrive in these challenging times.
You will receive a downloadable PDF you can read on any computer.
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