Fruit and Rice Warm Me Up

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What You Need:

1 1/2 C brown rice, cooked
1 C soy milk
1 banana, sliced
1 (15 oz) can fruit cocktail
1/4 C water
2 T honey
1 t vanilla extract
1/2 t cinnamon
1/2 t nutmeg

How to Make It:

Place the water, honey and vanilla in a large saucepan over low heat.
Add the bananas and fruit cocktail stirring well to cover with liquid.
Stir in the cinnamon and nutmeg.
Bring to a boil.
Reduce heat to low and allow to cook 8 minutes or until very tender but not mushy.
Stir in the rice.
Pour in the soy milk and stir well.
Return to a boil and cook 10 minutes.
Best if served warm.


Author: cs

Carolyn Stone has been working in consumer health publishing and women’s interest publishing for more than 20 years. She is the author of more than 100 guides designed to help readers transform their lives through easy action steps. In her spare time, she cares for her increasingly large family, and is actively involved in fostering children and pets.