Description
This audio course on Intermittent Fasting: The Basics is designed with the beginner in mind, to learn more about Intermittent Fasting and how it can help you with weight loss, and an overall healthy lifestyle.
You will get 45+ minutes of audio lessons, divided into ten sections. You will receive a book with access to the audio files, plus a transcript of each.
You will also receive 4 handy infographics to download to post on your fridge or take with you to remind yourself of the essentials of Intermittent Fasting.
Intermittent Fasting: The Basics Audio Course is the perfect way to get started today, and maintain a positive mindset as you go for your goals when it comes to health and weight loss.
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