Description
If you’re constantly busy and stressed, it’s time to start making some time for yourself for better self-care. You can pick any day of the week, of course, but Sundays tends to be a good day if you are off work, so you can focus on resting, rejuvenating, and even pampering yourself.
Use this 21-page guide to discover what self-care Sundays are and how to get started adding them to your weekly routine.
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