{"id":170,"date":"2021-01-01T14:37:30","date_gmt":"2021-01-01T14:37:30","guid":{"rendered":"http:\/\/eternalspiralbooks.com\/health\/?post_type=product&#038;p=170"},"modified":"2021-01-01T14:37:31","modified_gmt":"2021-01-01T14:37:31","slug":"kombucha-guide","status":"publish","type":"product","link":"http:\/\/eternalspiralbooks.com\/health\/product\/kombucha-guide\/","title":{"rendered":"Kombucha Guide"},"content":{"rendered":"<p>Kombucha: What It Is, and How It Can Help Improve Your Health<\/p>\n<p>Kombucha may seem like the latest fad to hit the supermarket shelves, but it has actually been used in China since around 220 BC.  Also known as \u201cmushroom tea\u201d because of the \u201cbloom\u201d that grows out of the top of kombucha with active cultures, it is said to promote good health in a number of ways. In particular, it is said to offer many benefits for your digestive health.<\/p>\n<p>In this 18-page guide, you will learn what kombucha is, how to make it, and a range of uses for it. You will also learn more about probiotics, the \u201cactive ingredients\u201d in kombucha, and why they are worth paying attention to in relation to a range of health issues.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Learn what kombucha is, and why it can be part of a healthy lifestyle.<\/p>\n","protected":false},"featured_media":172,"comment_status":"open","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_cat":[45,23,28,47],"product_tag":[24,30],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/eternalspiralbooks.com\/health\/wp-json\/wp\/v2\/product\/170"}],"collection":[{"href":"http:\/\/eternalspiralbooks.com\/health\/wp-json\/wp\/v2\/product"}],"about":[{"href":"http:\/\/eternalspiralbooks.com\/health\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"http:\/\/eternalspiralbooks.com\/health\/wp-json\/wp\/v2\/comments?post=170"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/eternalspiralbooks.com\/health\/wp-json\/wp\/v2\/media\/172"}],"wp:attachment":[{"href":"http:\/\/eternalspiralbooks.com\/health\/wp-json\/wp\/v2\/media?parent=170"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"http:\/\/eternalspiralbooks.com\/health\/wp-json\/wp\/v2\/product_cat?post=170"},{"taxonomy":"product_tag","embeddable":true,"href":"http:\/\/eternalspiralbooks.com\/health\/wp-json\/wp\/v2\/product_tag?post=170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}