{"id":716,"date":"2023-06-28T00:46:13","date_gmt":"2023-06-28T00:46:13","guid":{"rendered":"https:\/\/eternalspiralbooks.com\/health\/?post_type=product&#038;p=716"},"modified":"2023-08-01T01:00:00","modified_gmt":"2023-08-01T01:00:00","slug":"intermittent-fasting-the-basics-audio-course","status":"publish","type":"product","link":"http:\/\/eternalspiralbooks.com\/health\/product\/intermittent-fasting-the-basics-audio-course\/","title":{"rendered":"Intermittent Fasting: The Basics Audio Course"},"content":{"rendered":"<p>This audio course on Intermittent Fasting: The Basics is designed with the beginner in mind, to learn more about Intermittent Fasting and how it can help you with weight loss, and an overall healthy lifestyle.<\/p>\n<p>You will get 45+ minutes of audio lessons, divided into ten sections.  You will receive a book with access to the audio files, plus a transcript of each.  <\/p>\n<p>You will also receive 4 handy infographics to download to post on your fridge or take with you to remind yourself of the essentials of Intermittent Fasting. <\/p>\n<p>Intermittent Fasting: The Basics Audio Course is the perfect way to get started today, and maintain a positive mindset as you go for your goals when it comes to health and weight loss.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>Intermittent Fasting: Methods, Benefits<\/strong> will help you understand not only \u2018why\u2019 it works, but \u2018how\u2019 to make this healthy eating method a lifestyle choice.<\/p>\n","protected":false},"featured_media":713,"comment_status":"open","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_cat":[101,23],"product_tag":[157,154,156],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/eternalspiralbooks.com\/health\/wp-json\/wp\/v2\/product\/716"}],"collection":[{"href":"http:\/\/eternalspiralbooks.com\/health\/wp-json\/wp\/v2\/product"}],"about":[{"href":"http:\/\/eternalspiralbooks.com\/health\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"http:\/\/eternalspiralbooks.com\/health\/wp-json\/wp\/v2\/comments?post=716"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/eternalspiralbooks.com\/health\/wp-json\/wp\/v2\/media\/713"}],"wp:attachment":[{"href":"http:\/\/eternalspiralbooks.com\/health\/wp-json\/wp\/v2\/media?parent=716"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"http:\/\/eternalspiralbooks.com\/health\/wp-json\/wp\/v2\/product_cat?post=716"},{"taxonomy":"product_tag","embeddable":true,"href":"http:\/\/eternalspiralbooks.com\/health\/wp-json\/wp\/v2\/product_tag?post=716"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}