Healthy Eating Spotlight

Healthy Eating Spotlight

Here at the healthy eating spotlight, we want to help take the guesswork out of what to eat, and what not to eat. There are a number of different eating lifestyles, and diets to choose from if you wish to lose weight.

We are often asked, “What is the BEST diet?”

The short answer is, “The one you will STICK TO.”

Here are some options:

Clean Eating 101

Clean Eating 102

Protein-packed weight loss 101

Lose your belly fat 101

Paleo Diet 101

Paleo Diet 102

Detox and diet reset 101

Juicing 101

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Antioxidants and Free Radicals

Staying Slim at the Holidays

Summary

Article Name

Healthy Eating Spotlight

Description

Discover a range of healthy eating options, for weight loss, weight control, and overall better health.

Author

Alanna Stone

Eternal Spiral Books