Description
Essential Oils for Anxiety, Depression and Stress
An unprecedented number of people all over the world are suffering from anxiety, depression and stress. In fact, depression is the #2 cause of disability in the world now, second only to blindness and hearing loss.
This means more people than ever are looking for safe, effective treatments that have been proven to work, but without the risk of a lot of side effects. Essential oils, when used as part of centuries-old aromatherapy, could be one such treatment.
In this guide, you will learn what essential oils and aromatherapy are, and the best oils to use in relation to these health issues.
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Word Count=2,773
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Table of Contents
Introduction
Stress, Anxiety and Depression
Where Do Essential Oils Come From?
Are Essential Oils and Aromatherapy Related?
How Do Essential Oils Work?
Essential Oils to Relieve Stress, Anxiety and Depression
Safety First Using Essential Oils
Conclusion
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ABOUT THE AUTHOR
Ashleen Stone is a new young health writer who is interested in complementary and alternative medicine (CAM). She is the author of more than a dozen health-related titles.
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