Breakfast Oats with Cashews
Makes 2 big servings or 4 smaller ones, a healthy way to start the day.
Ingredients:
1 cup of instant oats
1 tsp cinnamon
1 tsp ground cardamom
2 cups milk
2 tbsp butter
Salt
Honey to taste
Handful of unsalted cashews
Method:
Add all ingredients to a medium saucepan and bring to a boil.
Simmer for about 2 – 3 minutes until hot.
Serve immediately and enjoy this super-healthy and delicious spicy oatmeal. You can also substitute nutmeg or mace for the cardamom. You might also try it with walnuts instead of cashews, for an even more heart-healthy treat.
