Eating Less May Hinder Your Immune System

Even if you are feeling unwell, you should definitely make an effort to eat, according to the latest research from a study published in Physiological and Biochemical Zoology. http://www.everydayhealth.com/publicsite/ShowArticle.aspx?IsP=news/614/news614129.xml&dp=2008/04/03&q1=&cen=&xid=nl_EverydayHealthHealthyAging_20080408

Yoga and Metabolic Syndrome

We have discussed in other articles how yoga can be beneficial for boosting metabolism. It can also help with a condition known as metabolic syndrome. What is Metabolic Syndrome? It is a cluster of symptoms which indicate bad heart health and a danger of developing diabetes. The 5 main signs of Metabolic Syndrome are: abdominal

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Transforming Calorie Counting?

 Here is a  really interesting idea. This company is showing photo portions to help you lose weight. Humans interact with the world primarily through sight. Figwee.com seeks to take advantage of this by employing a photographic means of planning and recording meals and activity. Using a series of incremental food portion photos, they have greatly

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Product Review: Chef Jays Double chocolate decadence flavor protein brownie

Product Review: Chef Jays Double chocolate decadence flavor Chef Jays Double chocolate decadence flavor protein brownie Tri-o-plex 18 gram of protein brownie I have to say, the product really tastes great, but the package labeling is misleading. Yes, it does have 18 grams of protein, but the first ingredient is sugar. It also does not

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