Peach n Blueberry Summer Smoothie

1 frozen peach
10 frozen blueberries
1 (6 oz) container frozen low fat vanilla yogurt
1 C skim milk
1 TBSP pecans, crushed
1/2 tsp. salt

1/2 tsp. vanilla or to taste

Place the peach and blueberries into the blender.
Add the yogurt and pulse a couple of times to combine.
Add the milk, pecans and vanilla.
Sprinkle in the salt.
Blend until just smooth.

Because the fruit is frozen this drink is great on a warm day.  The salt is optional.

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Author: cs

Carolyn Stone has been working in consumer health publishing and women’s interest publishing for over 22 years. She is the author of more than 200 guides and courses designed to help readers transform their lives through easy action steps. In her spare time, she is actively involved in fostering children and pets.