How to Overcome Procrastination

$3.99 USD

Discover the best ways to stop procrastinating so you can live your best life.

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Description

How to Overcome Procrastination at Work and Home: Basics for Beginners

Procrastination-we’ve all heard the word, but what does it really mean? Even more important, what are the negative consequences of procrastination? And what can you do to cure your procrastination habit so you don’t keep missing out on the better things in life?

In this guide, you will discover:

+What procrastination is
+Why it can be so damaging to your personal and professional life
+The main causes of procrastination
+Easy ways to defeat procrastination to live your best life

Use all you learn in this guide, plus the free downloadable worksheets that accompany it, to beat procrastination once and for all so it won’t keep holding you back in your career or home life.
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Word Count=12,934 plus 10 downloadable worksheets

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TABLE OF CONTENTS

INTRODUCTION

WHAT’S IN THIS GUIDE

CHAPTER 1: WHAT IS PROCRASTINATION AND WHY DOES IT HAPPEN?

CHAPTER 2: ORGANIZATION, FOCUS AND CONCENTRATION

CHAPTER 3: DEALING WITH A LACK OF SELF ESTEEM OR MOTIVATION

CHAPTER 4-THE FINANCIAL COST OF PROCRASTINATION IN YOUR WORK OR BUSINESS

CHAPTER 5-THE NEGATIVE EFFECTS OF PROCRASTINATION ON YOUR PERSONAL LIFE

CHAPTER 6-12 TOP STRATEGIES TO STOP PROCRASTINATING

CONCLUSION

APPENDIX 1: 60 TOP TIPS TO BEAT PROCRASTINATION

APPENDIX 2: EFFECTIVE GOAL SETTING

RESOURCES

FURTHER READING

LIST OF DOWNLOADABLE WORKSHEETS
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About the Authors

This mother and daughter team both work as life coaches to help people transform their lives and become their best selves. They are the authors of more than 100 guides and courses on a range of self-help topics.

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