Holiday Beverages Part 1

There are many holiday songs that mention good things to drink. Holiday beverages are the perfect topper for a great dinner or the wake up for morning breakfast. Here are a few holiday drinks to […]

Diet and Disease Prevention Part 5

Your Diet and Hypertension (High Blood Pressure) High blood pressure can lead to stroke, which is the #2 cause of long-term disability in the US. It can lead to circulatory issues, and erectile dysfunction. The […]