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Tag: America
33 Health Facts: Exercise and Fitness
Use these fitness facts to take action to improve your life….. Exercise is an essential part of a healthy lifestyle. Yet most of us do not get as much exercise as we need. In fact, […]
Healthy Quinoa Cookery for Beginners
by Mara Michaels and Erin Kennedy Quinoa can be classed as a “super food”, full of nutrition and great taste. In this guide, the authors discuss what quinoa is, the history of quinoa, how to […]
Dealing with Childhood Obesity, Part 1
According to the Centers for Disease Control, (CDC) over one-third of children can be considered overweight or obese. The American lifestyle is certain prosperous compared with that of many other developing nations, but it is […]
How to Save $100 a Month to Help Achieve Your Financial Freedom
Learn how to take control of your own financial freedom.
10 Top Tips on How To Survive This Recession
The recession has been with us since October 2008, and shows no sign of lifting any time soon. This being the case, it is time to take practical steps to start strengthening your family finances. […]
How to Save An Extra $100 Every Month
In this economy, most of us could use an extra $100 every month. While it might seem impossible given all the demands on your salary, it can be done if you are prepared to make […]