Americans have never been heavier, with over 67% of them now considered to be overweight or obese. And yet all around us are free tools that we can use to help us slim down and […]
4 Top Fitness Apps and How to Use Them
Tag: Americans
33 Health Facts: Exercise and Fitness
Use these fitness facts to take action to improve your life….. Exercise is an essential part of a healthy lifestyle. Yet most of us do not get as much exercise as we need. In fact, […]
How to Save $100 a Month to Help Achieve Your Financial Freedom
Learn how to take control of your own financial freedom.
Childhood Obesity and How To Combat It, Part 1
Obesity has been a growing problem for adults in the United States for decades, but it is only recently that people are starting to take note of just how obese our children and teens have […]