Bacon-Laced Fruit Salad with Cider Vinaigrette

What You Need:   3 T butter, room temperature 2 T sugar 1 1/2 t cinnamon, divided 1/2 t red pepper, divided 4 slices whole wheat bread, remove the crust 1/2 C canola oil 2 […]

Ham and Apple Tortilla Wraps

2 medium Washington apples, cored but not peeled 1 C water 2 TBSP lemon juice 3 TBSP mayonnaise style salad dressing 3 TBSP  mustard 6 (12 in) flour tortillas 12 slices deli style ham 12 […]

6 Healthy Breakfast Ideas Part 3

Continued from part2 5. Breakfast sandwiches. In the evening, while you are getting things ready for the next day, grill up a few breakfast sandwiches. Choose whatever you like: turkey slices, ham slices, cheese, tomato, […]