Here is a handy online tool to help you calculate your Body Mass index (BMI) so you can determine your optimal healthy weight. http://www.everydayhealth.com/toolkit/weightcalculator/index.aspx?xid=nl_EverydayHealthHealthyAging_20080408
Tag: body mass index
Weight Loss Issues Part 2
Having a BMI (body mass index) over 28 or being substantially overweight (more than 20 pounds) raises the risk of developing diabetes, polycystic ovarian syndrome (PCOS), cardiovascular disease, infertility, hypertension, arthritis, or the serious combination […]
Your Body Mass Index Calculator
Do you know your number? Most people don’t. And that’s a shame, since your number can offer a peek at your health. By your number, we mean your body mass index (BMI), which indicates whether […]
The Weight Loss Challenge Part 2
Having a BMI (body mass index) over 28 or being substantially overweight (more than 20 pounds) raises the risk of developing diabetes, polycystic ovarian syndrome (PCOS), cardiovascular disease, infertility, hypertension, arthritis, or the serious combination […]
Your Body Mass Index
Do you know your number? Most people don’t. And that’s a shame, since your number can offer a peek at your health. By your number, we mean your body mass index (BMI), which indicates whether […]
Do You Need to Lose Weight? Part 2
Be Realistic About Your Body Type Anorexia and bulimia are becoming more and more common, so again, it is important to have a realistic expectation of what is a healthy weight for your size and […]
Healthy Weight Calculator
Here is a handy online tool to help you calculate your Body Mass index (BMI) so you can determine your optimal healthy weight. http://www.everydayhealth.com/toolkit/weightcalculator/index.aspx?xid=nl_EverydayHealthHealthyAging_20080408