Eating Right for Weight Control 2

Even if the genetic and metabolic components involved in weight regulation are mostly beyond your control, the environmental factors ARE controllable and can have a significant impact. It has been proven that family and friends […]

The Weight Loss Challenge Part 1

Do we REALLY need to lose weight by dieting? And will it work if we try? Despite the fact that obesity is supposed to be an epidemic in the US, the idea of dieting seems […]

Weight Loss Issues Part 1

Do we REALLY need to lose weight by dieting? And will it work if we try? Despite the fact that obesity is supposed to be an epidemic in the US, the idea of dieting seems […]