Exercise is not pushed with this plan because the low caloric intake helps the body to lose weight through normal activity. However, exercise would improve your cardiovascular health and eliminate some illnesses as the weight […]
Tag: Busy People
Jenny Craig 1
This diet program is in the news again thanks to Kirstie Alley and her other celebrity friends who have tried it, like Valerie Bertinelli. She’s been a spokesperson for the plan and has, herself, lost […]