How Dangerous is Your Family’s Food?

‘Tis the season for fun summer foods, but do you REALLY need all that food coloring in your cakes, frosting, candy and other treats? Red, white and blue for the 4th of July, summer ice […]

The Dangers of Artificial Coloring in Food

As we approach any fun family holiday, we seem to be surrounded by color and delicious foods to eat. The trouble is, not all of the color that surrounds us and goes into making food […]

Fun Valentine’s Day Activities for the Whole Family

Discover Fun Valentine’s Day Activities for the Whole Family.

Childhood Obesity and How To Combat It, Part 2

If we want to raise a new generation of healthy children, now is the time to take action. The facts are stark: the health problems that begin to manifest themselves due to being overweight include […]

Creepy Black Cat Cake

What You Need:   1 (18.25 oz.) chocolate cake mix 1 (16 oz.) can chocolate frosting 2 yellow gumdrops 1 green gumdrop 1 red gumdrop 2 pieces of shoestring black licorice 6 pieces of candy […]

Entertaining at Easter Part 2

Lunch   If you are planning to have friends and family over after church or so you can sleep in a bit then a lunch between noon and 3 p.m. is the thing for you […]