Ten simple steps to better bone health every day Part 2 Step 6: Decrease or eliminate animal-based products in your diet. High intake of animal-based proteins causes increased amounts of calcium to be excreted in […]
Tag: Calcium citrate
Diet and Disease Prevention Part 7
Diet and Disease Prevention Part 7 Prevent Osteopenia and osteoporosis Continued from Part 6 The following recommendations are a summary of the major research that has been carried out on what you can do to […]