Caregiver burn out is the phrase commonly used to refer to a person looking after a loved one at home, usually full-time. They may need to look after their loved one due to some form of physical or mental disability. In the process of looking after them, the caregiver may start to neglect themselves and
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Have you ever heard someone say that they just have to have chocolate at certain times? Maybe they are stressed or wanting something sweet. The first food they reach for is made of chocolate. There is a reason and a good one (besides loving it intensely). Ā In recent years, chocolate has been studied as