Pressure Cooking Saves Time and Energy Part I

Using a pressure cooker not only is a faster and better way to cook the foods you love, it also saves energy. Pressure cooking saves energy and water because the amount of heat or electricity […]

The Atkins Diet and Unprocessed Foods 2

Back to those packaged and processed low-carb foods. Technically, they are part of the low-carb program. They can be used in moderation as substitutes for your favorite carbohydrate heavy foods. In a pinch, low-carb bread […]