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Tag: cholesterol
Diet and Your Cholesterol Levels-Take Control of Your Cholesterol
Diet is not the only part of the cholesterol equation, but it is the one that you have control over. Cholesterol is found in animal sources, such as meat, high fat dairy, eggs, shellfish, organ […]
Protected: Atrial Fibrillation: What You Need to Know Support Page
Know Your Cholesterol Numbers
Do you know your cholesterol numbers? If you have not had a check-up in the past year, now might be the time to find out. Chances are you might have a problem. Lipitor is the […]
Depression now the #2 cause of disability in the world
A study published this week puts depression as the #2 cause of disability in the world now, after vision and hearing problems. Depression can occur in people as young as 3. It is the cause […]
Childhood Obesity Risks
Obesity is not a concern only for adults in United States. It is now becoming an increasingly alarming health concern for children. What was once considered a bit of baby fat can now be perceived […]
Dealing with Childhood Obesity, Part 1
According to the Centers for Disease Control, (CDC) over one-third of children can be considered overweight or obese. The American lifestyle is certain prosperous compared with that of many other developing nations, but it is […]
Childhood Obesity and How To Combat It, Part 2
If we want to raise a new generation of healthy children, now is the time to take action. The facts are stark: the health problems that begin to manifest themselves due to being overweight include […]
Food for Life 16
Macronutrients in our diet: Dietary Fats and Coronary Heart Disease The cells in your body use fat as an energy source and need cholesterol as a component of their membranes. Because fat is not soluble […]
Fajita Salad
Makes 4 servings INGREDIENTS • 3/4 pound lean top round steaks, cut into thin strips • 2 tablespoons ketchup • 2 tablespoons lime juice • 1 clove garlic, minced • 1/2 teaspoon ground cumin • […]
Sweet and Sour Tomato Salad
Makes 6 Servings INGREDIENTS: • 7 tomatoes • 1 small yellow onion • 1/2 cup white sugar • 1/2 cup distilled white vinegar • 1/2 cup vegetable oil • salt and pepper to taste DIRECTIONS: […]
Cucumber Salad
Cucumber Salad Makes 8 Servings INGREDIENTS: • Cucumbers, thinly sliced • 1 small white onion, thinly sliced • 1 cup white vinegar • 1/2 cup water • 3/4 cup white sugar • 1 tablespoon dried […]