What to Do Once Your Child Has Been Diagnosed with ADHD

Children being diagnosed with ADHD is becoming more and more common. In fact, the number of children being diagnosed is up over 40% in the last decade. It can be hard being the parent of […]

How to Help Children with ADHD Succeed in School

It’s only natural for parents of children with ADHD to be concerned about how they will perform in school. The symptoms of Attention Deficit Hyperactivity Disorder can create behavioral problems that often interfere with a […]

Easter Drinks For Young And Old Part 1

There are as many drinks to be made as there are Easter foods but finding an themed beverage for your Easter dinner just got easier. We’ve gathered a few of the most popular, with and […]

Lemon and Lime Salad Supreme

An unusual kind of salad, but perfect for those who like something with a bit of bite. What You Need: 1/2 C honey 1/4 C frozen limeade concentrate, thawed 2 t poppy seeds 2 limes, […]

10 Strategies for Successful Weight Loss Part 4

Weight-Loss Strategy #4. Eat slowly in order to enjoy the meal and help yourself feel full. Many people consume more calories than needed to satisfy their hunger because they eat too quickly. Since it takes […]

Helpful healthy weight loss tips

Look at the size of your dinner plate. Choose a smaller one and don’t pile up the food on it. Eat small portions of a variety of foods, to eliminate cravings or feeling deprived. That […]