Summertime Fruit with Creamy Honey Dressing

A great way to enjoy your fruit.   3 bananas, sliced 3 oranges, peeled and sectioned 1 C strawberries, halved 1 C seedless green grapes, halved 1/2 C low fat sour cream 1 T honey […]

Perfect Angel Biscuits

What You Need: 4 T unsalted butter, at room temperature and cut into pieces 1 large egg, lightly beaten 2 C hot roll mix 3 t yeast (if a packet comes in the hot roll […]

Mustard Herb Roasted Lamb

Lamb at Easter is popular in many cultures all over the world. Here is a new take on an old favorite. What You Need: 1 (5 lb.) rack of lamb, trimmed 1 t salt 1 […]

Peter Cotton Tail Salad

A great salad for the whole family. What You Need: 4 canned pear halves 8 whole cloves 8 almond halves 4 t cottage cheese 4 lettuce leaves How to Make It: Lay a leaf of […]

Healthy Easter Treats Part 2

Easter is a great time of year to celebrate, but there is no need to eat unhealthily. Here are some healthy ideas to keep you and your family on track. Seasonal Treats – Easter falls […]

Wine Basted Rib Eye Roast

What You Need:   1 (5 lb.) boneless rib eye roast, at room temperature 4 cloves of garlic, peeled 1/2 C soy sauce 1 t pepper 1 large onion, peeled and diced 1 1/2 C […]

Roasted Walnut Pear Salad

What You Need: 4 pears 1/2 C honey 6 C salad greens 3 T extra virgin olive oil 1 C toasted walnuts, chopped coarse 1 (8 oz.) pkg. Italian cheese, shredded How to Make It: […]

Mint Kiwi and Grapefruit

What You Need: 1 C yogurt 1/2 C fresh mint, chopped 3 T confectioners’ sugar 4 kiwis, peeled and cut lengthwise into 6 sections 8 ruby red grapefruit 1 C coconut, flaked and lightly toasted […]

Cranberry Orange Arugula

Arugula is a leaf vegetable that closely resembles lettuce.  It has a rich peppery taste, and is mostly used in salad.    Arugula can be cooked and used with pasta or meats in many dishes.  […]

Crisp & Fresh Lettuce Storage Tips Part 1

You’re hungry and you know there’s something you’re craving. Why not try a salad?   You run to the fridge, open the vegetable crisper only, to find the lettuce you bought 2 days ago is […]

What Keeps a Salad from Being Healthy? Part 2

Dressings can also be unhealthy when it comes to a salad. When measuring salad dressing we look at a 2 tablespoon serving. Many of the full salad dressings when measured this way have as much […]