Physical activity A low level of physical activity is one of the most important factors in the high and rising rate of obesity in the United States. People are simply not getting enough exercise. Becoming […]
Tag: daily energy expenditure
Factors That Affect Body Weight 3
Your Metabolism This is the process that extracts and utilizes energy (measured in calories) from food. Even at rest, energy is needed for many functions, such as: the beating of your heart, breathing, and cell […]
Eating Right for Weight Control 5
Metabolism This is the process that extracts and utilizes energy (measured in calories) from food. Even at rest, energy is needed for many functions, such as breathing, the beating of your heart, and cell growth […]