Dr. Phil Diet

We first met Dr. Phil on the Oprah Winfrey Show.  He is a medical psychiatric professional who helped people on her show.  Now he has his own show and his own diet plan for weight […]

Blood Type Diet Part 2

A Blood Type People with blood type A are known as “cultivators.”  Cultivators tilled the soil and planted crops.  These people got most of their food from plant sources such as fruits and vegetables. For […]

The 5 Factor Diet Part 2

With this diet plan, meals should not be skipped.  Going for a long period of time between meals causes the body to store fat instead of burn it. As is true of any diet, if […]