Discover quick and easy ways to measure your progress and reboot your resolutions if you need to, for a better self and your best life.
Tag: diet
Have you taken the 5-Day Clean Eating Challenge yet?
If you’d like to start eating better, try the 5-day clean eating challenge and see how quick and easy it can be.
Juicing
New Year, New You: How to Make Healthy Changes in Your Life This Year That Will Last a Lifetime
Diet and Your Cholesterol Levels-Take Control of Your Cholesterol
Diet is not the only part of the cholesterol equation, but it is the one that you have control over. Cholesterol is found in animal sources, such as meat, high fat dairy, eggs, shellfish, organ […]
What to Do Once Your Child Has Been Diagnosed with ADHD
Children being diagnosed with ADHD is becoming more and more common. In fact, the number of children being diagnosed is up over 40% in the last decade. It can be hard being the parent of […]
Discover the latest breakthroughs for Atrial Fibrillation
Updated September 2014 with the latest news on the investigations relating to Pradaxa (dabigatran). Atrial Fibrillation is a particular type of irregular heart beat which can have dangerous consequences to your health if left untreated. People […]
Atrial Fibrillation: What You Need to Know-A Beginner’s Guide for Patients and Caregivers
Have you seen the headlines? Top doctors and researchers have recently made some very shocking allegations against the manufacturer of the atrial fibrillation drug Pradaxa (dabigatran) in one of the most reputable online medical journals […]
Childhood Obesity Risks
Obesity is not a concern only for adults in United States. It is now becoming an increasingly alarming health concern for children. What was once considered a bit of baby fat can now be perceived […]
More Healthy Quinoa Cookery for Beginners
by Mara Michaels and Erin Kennedy Quinoa, pronounced keen-WAH, is a rather confusing food for many people. Is it a whole-grain, or something more? Is it a carbohydrate-like rice? Is it related to wheat? Or, […]
Dealing with Childhood Obesity, Part 1
According to the Centers for Disease Control, (CDC) over one-third of children can be considered overweight or obese. The American lifestyle is certain prosperous compared with that of many other developing nations, but it is […]
Childhood Obesity and How To Combat It, Part 2
If we want to raise a new generation of healthy children, now is the time to take action. The facts are stark: the health problems that begin to manifest themselves due to being overweight include […]