Dealing with Childhood Obesity, Part 1

According to the Centers for Disease Control, (CDC) over one-third of children can be considered  overweight or obese. The American lifestyle is certain prosperous compared with that of many other developing nations, but it is […]

Watching Your Weight

Good nutritional habits aren’t just important for preventing diseases, they can also help you watch your weight. Rates of overweight and obesity are higher than ever in the United States, alarmingly so. According to the […]