by Mara Michaels and Erin Kennedy Quinoa can be classed as a “super food”, full of nutrition and great taste. In this guide, the authors discuss what quinoa is, the history of quinoa, how to […]
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Dealing with Childhood Obesity, Part 2
Emphasizing what is positive and the benefits of changing their behavior can make all the difference. For example, when they lose weight, they will be able to buy that new pair of jeans they have […]
Childhood Obesity and How To Combat It, Part 2
If we want to raise a new generation of healthy children, now is the time to take action. The facts are stark: the health problems that begin to manifest themselves due to being overweight include […]
The Best Ways to Save $25 Per Week
Learn some of the best ways to save money in this recession.
Canning for the Winter Part 2
Quantity Make sure you have enough of each item to be canned. This way you can make it through the winter. A little prior planning can go a long way and can really make the […]
Catering Christmas Dinner Part 2
When dealing with a caterer for Christmas dinner, contact them well in advance of the occasion. Caterers book up fast with private parties and corporate affairs. Discuss a budget with them. While you want the […]
Cranberry Orange Arugula
Arugula is a leaf vegetable that closely resembles lettuce. It has a rich peppery taste, and is mostly used in salad. Arugula can be cooked and used with pasta or meats in many dishes. […]