Eating Right for Weight Control 4

Genes A number of genes are responsible for regulating body weight. More than a decade ago, researchers at Rockefeller University discovered that mutations in a gene called the obesity (ob) gene prevented a strain of […]

Medifast Diet Plan 2

Exercise is not pushed with this plan because the low caloric intake helps the body to lose weight through normal activity.  However, exercise would improve your cardiovascular health and eliminate some illnesses as the weight […]