Quick Tips for Natural Skin Care

Learn how to take care of your skin no matter what the weather.

Diet and Your Cholesterol Levels-Take Control of Your Cholesterol

Diet is not the only part of the cholesterol equation, but it is the one that you have control over. Cholesterol is found in animal sources, such as meat, high fat dairy, eggs, shellfish, organ […]

Know Your Cholesterol Numbers

Do you know your cholesterol numbers? If you have not had a check-up in the past year, now might be the time to find out. Chances are you might have a problem. Lipitor is the […]

NEVER leave a child or pet in a parked car on a hot day!

We just heard two tragic stories on the news about children who died from being left in hot cars in the warmer summer weather.  Hot weather can be fatal for children, pets, the elderly, even […]

Great Valentine’s Day Gift Ideas

Get great Valentine’s Day gift ideas for everyone on your list, from loved ones to children, family and colleagues.

Childhood Obesity Risks

Obesity is not a concern only for adults in United States. It is now becoming an increasingly alarming health concern for children. What was once considered a bit of baby fat can now be perceived […]


        Evelyn Trimborn Joan Mullally Parar de fumar é um dos maiores desafios que uma pessoa pode enfrentar. Isto devido ao fato da nicotina causar uma grande dependência química. No entanto, existe […]

The Best Ways to Save $25 Per Week

Learn some of the best ways to save money in this recession.

Summertime Fruit with Creamy Honey Dressing

A great way to enjoy your fruit.   3 bananas, sliced 3 oranges, peeled and sectioned 1 C strawberries, halved 1 C seedless green grapes, halved 1/2 C low fat sour cream 1 T honey […]

Wine Basted Rib Eye Roast

What You Need:   1 (5 lb.) boneless rib eye roast, at room temperature 4 cloves of garlic, peeled 1/2 C soy sauce 1 t pepper 1 large onion, peeled and diced 1 1/2 C […]

Sinful Creamy Fruit Salad

1 small (3 oz) pkg. low fat cream cheese, softened 3 t apricot preserves 1 (8 oz) can pineapple tidbits, drained 1 fresh peach, pitted and halved 1 fresh pear, halved 1 T pecans, chopped […]

Creamed Grapes with Sweet Pecans

What You Need: 1 (8 oz.) pkg. low fat cream cheese, room temperature 1 C low fat sour cream 1/3 C sugar 2 t vanilla extract 2 lbs. seedless green grapes 2 lbs. seedless red […]

What Keeps a Salad from Being Healthy? Part 2

Dressings can also be unhealthy when it comes to a salad. When measuring salad dressing we look at a 2 tablespoon serving. Many of the full salad dressings when measured this way have as much […]