Diet is not the only part of the cholesterol equation, but it is the one that you have control over. Cholesterol is found in animal sources, such as meat, high fat dairy, eggs, shellfish, organ […]
Tag: fat
Why You Should Create Your Own Personal Fitness Plan
When you’re trying to get into good shape, you have so many choices, it can seem almost overwhelming. How can you ever decide, especially when it seems as though every day, a new fitness program […]
Know Your Cholesterol Numbers
Do you know your cholesterol numbers? If you have not had a check-up in the past year, now might be the time to find out. Chances are you might have a problem. Lipitor is the […]
NEVER leave a child or pet in a parked car on a hot day!
We just heard two tragic stories on the news about children who died from being left in hot cars in the warmer summer weather. Hot weather can be fatal for children, pets, the elderly, even […]
Great Valentine’s Day Gift Ideas
Get great Valentine’s Day gift ideas for everyone on your list, from loved ones to children, family and colleagues.
Childhood Obesity Risks
Obesity is not a concern only for adults in United States. It is now becoming an increasingly alarming health concern for children. What was once considered a bit of baby fat can now be perceived […]
COMO PARAR DE FUMAR COM ÊXITO
Evelyn Trimborn Joan Mullally Parar de fumar é um dos maiores desafios que uma pessoa pode enfrentar. Isto devido ao fato da nicotina causar uma grande dependência química. No entanto, existe […]
Facebook Timeline Marketing 101: How to Use the New Facebook Timeline to Market Your Business
by Joan Mullally, Thomas Michaels and Martin Warner The recent changes to the layout of pages in Facebook have presented a challenge to online marketers in recent months, with users reporting a 53 percent reduction […]
The Best Ways to Save $25 Per Week
Learn some of the best ways to save money in this recession.
Summertime Fruit with Creamy Honey Dressing
A great way to enjoy your fruit. 3 bananas, sliced 3 oranges, peeled and sectioned 1 C strawberries, halved 1 C seedless green grapes, halved 1/2 C low fat sour cream 1 T honey […]
Wine Basted Rib Eye Roast
What You Need: 1 (5 lb.) boneless rib eye roast, at room temperature 4 cloves of garlic, peeled 1/2 C soy sauce 1 t pepper 1 large onion, peeled and diced 1 1/2 C […]
Sinful Creamy Fruit Salad
1 small (3 oz) pkg. low fat cream cheese, softened 3 t apricot preserves 1 (8 oz) can pineapple tidbits, drained 1 fresh peach, pitted and halved 1 fresh pear, halved 1 T pecans, chopped […]