Macronutrients in our diet: Dietary Fats and Your Health You probably know that reducing the fats in your diet can lessen the risk of several chronic diseases, including obesity, coronary heart disease, and some forms […]
Tag: fats
Food for Life 8
Macronutrients in our diet: Fats and oils Fats and oils belong to a group of substances called lipids. All fats are combinations of saturated and unsaturated fats. Fats are vital for the proper functioning of […]