Grilling is a fast and healthy way to cook provided that you do not overcook or char the food, particularly the meat. Grilled recipes, rather than those swimming in sauces, tend to have fewer calories, […]
Tag: fewer calories
Green Tea Diet 2
Carbohydrates that aren’t used for energy by the body are stored as fat. This process occurs each day, so it is important to watch your daily calorie intake. Green tea is also thought to block […]
Diets Damage Metabolism
When we see beautiful models in magazines and svelte actresses in movies, we are tempted to cut down on our eating in order to lose weight and look more like them. We decide to stop […]
Quick Quiche
Pre-heat oven to 350 F. Grease a large, flat pan at least 12 inches in diameter and 2 inches deep. Take a cup of ham, broccoli, spinach, pepper, or whatever you want to put in […]