Solving the Puzzle of Fitness Facts

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One of the reasons we have discovered as to why so many people struggling with the issue of getting fit is that there is so much conflicting information these days about what really works and […]

How to Get Started with Twitter

Twitter can seem both foreign and intimidating. It has its own terminology (Tweets, Retweets, Followers, Feeds) and just seems less intuitive than email, but it really just takes an hour or so to learn your […]