Your Diet and Type 2 Diabetes continued The following recommendations are a summary of the major research that has been carried out on what you can do to prevent diabetes and metabolic syndrome. • Maintain […]
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Diet and Disease Prevention Part 7
Diet and Disease Prevention Part 7 Prevent Osteopenia and osteoporosis Continued from Part 6 The following recommendations are a summary of the major research that has been carried out on what you can do to […]
Diet and Disease Prevention Part 5
Your Diet and Hypertension (High Blood Pressure) High blood pressure can lead to stroke, which is the #2 cause of long-term disability in the US. It can lead to circulatory issues, and erectile dysfunction. The […]
Diet and Disease Prevention Part 3
Your Diet and Coronary Heart Disease Heart disease is the #1 killer of BOTH men and women in the US. In women, a first heart attack is likely to be fatal, or result in death […]