My Food Pyramid 2

As you visit the MyPyramid website at www.mypyramid.gov to learn more about the USDA recommendations as to what you should be eating, you might be wondering what types of foods belong in each of the […]

My Food Pyramid 1

How to eat right, even if you haven’t got much time You may not yet be familiar with the new food pyramid recommended by the USDA, called MyPyramid. It has vertical bands of color and […]

Blood Type Diet Part 2

A Blood Type People with blood type A are known as “cultivators.”  Cultivators tilled the soil and planted crops.  These people got most of their food from plant sources such as fruits and vegetables. For […]