Preparing Healthy Eggs

As you may have heard, eggs are no longer on the list of foods of which consumption should be restricted. Eggs have many nutritional benefits. They contain protein, healthy fats, low cholesterol, vitamins and minerals. […]

Tips for Canning Part 2

Follow Instructions   It is important to follow the instructions on the recipe exactly. Any deviation in technique could lead to spoiled foods or food that doesn’t taste right because too much salt or acid […]

Steaming vs. Boiling Round 1 Part I

Water is a great method of cooking. As it is used to steam and boil foods. A lot of vegetables are cooked in water because it is a very healthy way to cook them. No […]

Valentine Red Cupcakes

What You Need:   3 eggs at room temperature for 30 minutes 3/4 C butter at room temperature for 30 minutes 3 C flour 2 t unsweetened cocoa powder 3/4 t salt 2 1/4 C […]

Healthy Easter Treats Part 1

One of the most common things associated with Easter treats is chocolate. Every year, children receive baskets full of chocolate treats that are hard on their teeth and bad for their health. This Easter, consider […]

Decorating the Perfect Easter Egg Part 2

Decorating Ideas Decorating your egg can be as simple or elaborate as you would like it to be. You can make beautifully designed Easter eggs with items you probably currently have in your home. Some […]

Move over Meatloaf – Salad’s Center Stage Tonight Part 2

Go ahead and add those veggies to your main course salad. Cucumbers, tomatoes, peppers, onions and mushrooms are the perfect main course salad enhancers.   The more fresh veggies you can pack in the better. […]

Healthy Christmas Dinner Suggestions Part 2

When making gravy for the turkey, begin with a can or jar of fat free turkey gravy. Add the turkey drippings from the baking pan to the fat free gravy. Season the food to taste. […]